Not much for me to add here. I will let the attached links, articles and research on every food listed; do the talking for me.
The Top Twenty Foods For Preventing and Reversing Type II Diabetes:
1. Maple syrup
http://www.naturalnews.com/031957_maple_syru...
http://www.realselfreliance.com/2010/04/the-...
2. Turmeric
http://www.healthdiaries.com/eatthis/20-heal...
http://www.scientistlive.com/European-Food-S...
http://www.naturalnews.com/024644.html
3. Fenugreek
http://www.naturalnews.com/032818_curry_spic...
http://altmedicine.about.com/od/diabetes/a/f...
4. Fish rich in omega-3 fatty acids
http://indiancountrytodaymedianetwork.com/20...
http://www.naturalnews.com/031903_omega-3s_E...
5. Chocolate
http://www.naturalnews.com/017041.html
http://www.sciencenews.org/view/generic/id/6...
6. Coffee
http://www.naturalnews.com/032268_sweet_pota...
http://www.sciencedaily.com/releases/2011/01...
7. Red wine
http://www.naturalnews.com/031323_red_wine_d...
http://www.dailymail.co.uk/health/article-13...
8,9,10. Blueberries, cranberries, and strawberries
http://www.sciencedaily.com/releases/2009/04...
http://www.naturalnews.com/001505.html
11. Cherries
http://www.sciencedaily.com/releases/2004/12...
http://www.naturalnews.com/007261.html
12. Beans
http://www.naturalnews.com/025175_cancer_WHO...
http://myhealingkitchen.com/medical-conditio...
13. Coconut oil
http://www.naturalnews.com/025388_oil_coconu...
http://www.organicfacts.net/organic-oils/org...
14, 15. Almonds and walnuts
http://www.naturalnews.com/030131_almonds_he...
http://www.sciencealert.com.au/news/20090605...
16. Buckwheat
http://www.naturalnews.com/000134.html
http://www.sciencedaily.com/releases/2003/11...
17. Cinnamon
http://www.huffingtonpost.com/dr-mercola/cin...
http://www.naturalnews.com/031133_cinnamon_d...
18. Green tea
http://www.naturalnews.com/024983_diabetes_h...
http://www.diabeteswellbeing.com/green-tea-d...
19. Black tea
http://www.sciencedaily.com/releases/2009/07...
http://www.naturalnews.com/025329_tea_black_...
20. Wakame
http://www.naturalnews.com/020398.html
http://www.fishfarmer-magazine.com/news/full...
If you want to prevent or reverse Type II Diabetes, please consider adding these healing foods to your daily diet.
Learn more: Reversing Type II Diabetes
Disclaimer: If you are currently taking medication or insulin to control your Type II Diabetes; please continue to do so. Always consult your physician or health care professional before making any changes to your prescribed Diabetes Care Plan.
