It's Friday! Find some way to squeeze some exercise in this weekend, so you can POSSESS the body over which you OBSESS!
You don't have to spend hours in the gym!
Dance. Go for a walk or a hike. Do gardening. Play baseball. Go swimming. Do housework. Sex counts, too. So be sure to lots and lots of that!
Every small little step in the right direction brings you closer to your goal!
Yours in Good Health,
Cynthia
xo
