What does a goddess eat? I highly doubt she would choose a fat and calorie-laden breakfast of bacon, eggs and cheese on a roll. She would want to nourish her body with something delicious, healing and bursting with life. Something that makes her feel light, radiant and full of energy. A fruit and veggie packed juice to start her day perhaps?
So easy! Toss fresh fruit and diced carrots into a blender, add a handful of baby spinach leaves and a tablespoon of flax seeds and you will have the most beautiful, life-giving nectar. You might not even need coffee after this! Later on, treat yourself to a healthy breakfast of lean protein, whole grains and more fresh veggies. Skip the bacon, cheese and white flour, white sugar carbs like bagels and rolls. You don't need them. And your body, mind and spirit will function so much better without them.
A few healthy breakfast ideas:
Eggwhites or scrambled tofu with chopped spinach
Hot Oatmeal (not instant) or quinoa with fresh blueberries and almonds
Whole grain toast topped with hummus or almond butter
Guys: get your God on by doing the same!!!
